Planning A Meal? Try these:
Salad: Fattoush
Ave. Rating is


More Like This:
Stuffed Grape Leaves Ave. Rating is 3
Mafrum Ave. Rating is 1
Sambusak (Sephardic Stuffed Pastries) Ave. Rating is 1
Lentils and Rice Ave. Rating is

More Recipes from jrt :
Baked Beef Brisket Ave. Rating is 5
Challah Ave. Rating is 5
Thanksgiving Sweet Potato Kugel Ave. Rating is 5
Thanksgiving Corn Bread Ave. Rating is 5
Grated Potato Karanjiya Ave. Rating is 5

 

See all of jrt 's recipes

 

 

Search Jewish Web




 

Beans with Spinach (Lubya b Selk)
Ave. Rating is 5 (2 ratings) Add Your Comments and Ratings

Posted by:  

Quantities are approximate and are expressed per person. For more information, visit http://geoimages.berkeley.edu/libyajew/LibyanJews.html.

Serves: Lots

Prep Time:
Cook Time:
Total Time:

Sephardic Meat Side Dish

Recipe Tools
Share Recipe
Email to a friend
Print Recipe
Print this recipe
Add to My Cookbook
Rate this recipe



Ingredients

2 bunches of fresh spinach (use only the green)
olive oil
white beans (one palm full per person), washed and drained
1 bunch of cilantro, washed, drained and chopped
6 green onions (use only the green part), cleaned and chopped
1 head of garlic, peeled
two shakes of turmeric
black pepper to taste
salt to taste
meat (1/4 lb. per person)
water (just enough to cover all ingredients)

Directions

  1. Wash spinach thoroughly, drain. Saute in hot oil. Let cool, grind it in the processor.
  2. Add the following ingredients: cilantro, green onions, garlic, turmeric, black pepper, salt, meat, beans, Water (to cover all ingredients).
  3. Bring to a boil and let simmer about two hours depending on the size of the beans.
  4. Serve

Reader Comments


Tapan Roy says...
Rating is 5

I am deeply impressed to see, how this food is prepared based on both the nutrition value and taste.
Nov 14, 2009 (report abuse)


Omar says...
Rating is 5

Thanks, yo. Photoshop and PW actions they work woendrs when all you have is a cheap-sauce camera! Don't you love my sweet shades? They were way expensive almost $20 I think.
Dec 2, 2015 (report abuse)


 

 

Add A Comment:
Character count (1000 max):   256 1000 characters max.

Name:

Rate this Recipe:


security code
Enter security code exactly as it appears

 

 

 

 

 

 

 

 

 

© 2008-10 Recipe Trader