Planning A Meal? Try these:
Side: Bumuelos
Ave. Rating is 2
Appetizer: Hummus
Ave. Rating is


More Like This:
Boulettes de Poisson Ave. Rating is 4.2
Trout with Cilantro Ave. Rating is 4
Spicy Moroccan Chickpeas Ave. Rating is 4
Shakshouka (Eggs with Tomato) Ave. Rating is 3.8
Vegetable Stew Ave. Rating is 1

More Recipes from jrt :
Baked Beef Brisket Ave. Rating is 5
Challah Ave. Rating is 5
Thanksgiving Sweet Potato Kugel Ave. Rating is 5
Thanksgiving Corn Bread Ave. Rating is 5
Grated Potato Karanjiya Ave. Rating is 5

 

See all of jrt 's recipes

 

 

Search Jewish Web




 

Chickpea & Vegetable Stew With Couscous
Ave. Rating is 2.875 (8 ratings) Add Your Comments and Ratings

Posted by:  

Great vegetarian dish works as an entree or side dish.

Serves: 4

Prep Time:
Cook Time:
Total Time:

Sephardic Parve Entree

Recipe Tools
Share Recipe
Email to a friend
Print Recipe
Print this recipe
Add to My Cookbook
Rate this recipe
Edit to add or update your photo!



Ingredients

1 cup canned chickpeas, drained
1 onion, diced
2 garlic cloves, minced
1 1/2 tsp. paprika
1/4 tsp. ground cinnamon
1/4 tsp. cayenne pepper
1/2 tsp. ground cumin
1/2 tsp. ground pepper
1/2 tsp. ground ginger
1 green bell pepper, diced
1 cup zucchini, cubed
2 cups tomatoes, canned
2 tbl. raisins
2 tbl. fresh parsley, chopped
2 tbl. cilantro, chopped
1 cup peas, frozen
8 oz. couscous

Directions

  1. Cook the chickpeas in 5 cups water until tender (about 2 hours).
  2. Set aside the chickpeas and reserve the broth.
  3. Warm 1 cup of the chickpea broth in a skillet and add onion, garlic, and dried spices.
  4. Simmer until the onions have begun to soften, about 7 minutes. Add liquid as needed to keep from burning.
  5. Add the chickpeas, pepper, squash, juice from the tomatoes, chopped tomatoes, raisins, parsley and cilantro.
  6. Add enough chickpea broth or water to cover and bring to a boil
  7. Lower heat and simmer until the liquid has reduced, making a nice sauce.
  8. Add the green peas during the last 5 minutes of simmering.
  9. Make the couscous according to the package directions
  10. Serve the vegetables and sauce over the couscous, garnished with parsley.

Reader Comments


Natisha says...
Rating is 2

I've been exploring for a little for any high-quality articles or blog posts on this sort of space . Exploring in Yahoo I eventually stumbled upon this website. Studying this information So i am satisfied to express that I've a very just right uncanny feeling I came upon just what I needed. I such a lot unquestionably will make sure to do not fail to remember this web site and give it a look regularly.
Sep 23, 2013 (report abuse)


Larue says...
Rating is 5

Hello, I believe your site might be having internet browser compatibility problems. Whenever I look at your website in Safari, it looks fine however when opening in I.E., it has some overlapping issues. I just wanted to provide you with a quick heads up! Apart from that, excellent blog!
Oct 5, 2013 (report abuse)


ElieC says...
Rating is 4

Enjoyed this recipe. My wife thought it could do with less cayenne, though I enjoyed it as-is. Overall it was easy to make - I cut down slightly on the raisins and might add coriander, more salt and potatoes next time.
Nov 23, 2010 (report abuse)


Julissa says...
Rating is 3

What's up, this weekend is pleasant for me, because this point in time i am reading this great educational post here at my house.
Jul 25, 2013 (report abuse)


Reed says...
Rating is 3

Hey would you mind letting me know which hosting company you're working with? I've loaded your blog in 3 different internet browsers and I must say this blog loads a lot quicker then most. Can you recommend a good internet hosting provider at a reasonable price? Many thanks, I appreciate it!
Jul 18, 2013 (report abuse)


Youngy says...
Rating is 2

There's ntoihng like the relief of finding what you're looking for.
Aug 3, 2011 (report abuse)


Callum says...
Rating is 2

Heya i'm for the first time here. I found this board and I to find It really useful & it helped me out a lot. I hope to offer one thing again and aid others such as you aided me.
Aug 14, 2013 (report abuse)


Martin says...
Rating is 2

Great information. Lucky me I came across your blog by accident (stumbleupon). I've saved as a favorite for later!
Aug 13, 2013 (report abuse)


 

 

Add A Comment:
Character count (1000 max):   256 1000 characters max.

Name:

Rate this Recipe:


security code
Enter security code exactly as it appears

 

 

 

 

 

 

 

 

 

© 2008-10 Recipe Trader