Halibut With Bell Peppers
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Posted by:jrt
The ingredients for this recipe call for herbs de Provence, which you can prepare yourself by combining 1/2 tsp. each of thyme, rosemary, lavender and summer savory.
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Ingredients
3 tbsp. extra-virgin olive oil
2 red bell peppers, cut in 2 inch strips
1 yellow bell pepper, cut in 2 inch strips
1 medium onion, sliced thin
1 tbsp. balsamic vinegar
1 tsp. herbes de Provence
Salt and pepper, to taste (fresh ground pepper is best)
3 tbsp. chopped flat-leaf parsley
4 halibut steaks (1-inch cut, 1/2 lb. each)
2 lemons, cut in half for garnish
Directions
- Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Add the peppers and onion and saute 10 minutes, stirring often.
- Add balsamic vinegar and herbes de Provence and cook additional 15 minutes, stirring often. Season with salt and pepper, sprinkle 2 tablespoons parsley and transfer pepper and onion mixture to a 9x9 inch baking dish.
- Brush fish with the remaining oil. Season both sides with salt and pepper then lay the fish over the peppers and onions. Bake for 20 minutes at 400 F.
- Serve garnished with remaining parsley and a lemon half.
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